We know therapy is an investment, and we want you to feel confident in what you’re investing in. At Zen Den Psychotherapy, you're getting more than just a session; you're receiving thoughtful, personalized care from a trained mental health professional who’s fully committed to your progress. The fees reflect the time, expertise, and energy that go into creating a supportive space where real, lasting change can happen.

Fees are pro-rated to the standard 50-minute session.

• 15-minute virtual consultation: Free!

• 50-minute session: $175

• 65-minute session: $210

• 80-minute session: $245

• 30-minute session: $105

We understand that life happens and schedules can change. Scheduling an appointment reserves time specifically for you. In consideration of both your therapist and other clients, we kindly ask for at least 48 hours’ notice for cancellations and reschedules to avoid a fee.

• Changes made between 48 and 24 hours of your scheduled session will be billed at 50% of the session fee.

• Changes made within 24 hours of your appointment will be charged the full session fee.

A no-show, when a client misses a scheduled session without notice, will also be billed at the full session rate.

This policy allows us to offer your reserved time to other clients who may be waiting for an appointment. Thank you for your understanding and consideration.

We don’t offer direct billing to insurance providers. We provide a receipt that can be used for reimbursement. Clients are responsible for confirming whether their insurance plan reimburses for psychotherapy services provided by a Registered Psychotherapist.

Yes! We offer a complimentary 15-minute virtual consultation to help you get a sense of our approach, ask any questions you may have, and determine if we’re the right fit to work together.

Accelerated Resolution Therapy (ART) sessions are typically scheduled for 80 minutes in length, as the extended time allows for deeper focus and more effective results. Each session includes 60 minutes dedicated to ART, followed by 20 minutes reserved for debriefing and reflection.

The frequency of sessions is entirely tailored to your individual needs and availability. There’s no fixed number of sessions, we will collaborate and regularly reassess what’s most supportive for you, adjusting as needed along the way.

Yes! If you're feeling unwell, there's a snowstorm, or you’re unable to attend in person for any reason, we’re happy to switch your session to virtual, just let us know as soon as you can.

If you couldn’t find the information you were looking for, feel free to reach out using our contact form or email us directly at emma@zendenpsychotherapy.ca and ask away! We are happy to answer any questions you may have.