Registered Psychotherapist, M.Ed

Welcome!

My name is Emma, I'm a Registered Psychotherapist based in Ottawa, and I am compassionate about supporting individuals in my community who are facing anxiety, intrusive thoughts, compulsive or avoidant behaviours, and the lasting impact of past trauma.

If you find yourself caught in patterns such as trying to prevent something bad from happening, avoiding situations due to fear or uncertainty, or feeling on edge much of the time, these experiences can take a real toll. I believe in working together to thoughtfully explore what’s beneath the surface, creating space for greater calm, clarity, and connection in your life.

I offer a complimentary consultation to explore whether my approach aligns with your needs and goals. Feel free to reach out, I’d be happy to connect!