Registered Psychotherapist, M.Ed

Welcome to the den!

Hi there! My name is Emma, I'm a Registered Psychotherapist based in Ottawa, and I am compassionate about supporting individuals in my community who are facing anxiety, intrusive thoughts, compulsive or avoidant behaviours, and the lasting impact of past trauma.

If you find yourself caught in patterns like trying to prevent something bad from happening, avoiding situations out of fear or uncertainty, or feeling on edge much of the time, you're not alone. I believe in working together to gently explore what's beneath the surface, creating space for more calm, clarity and connection in your life.

I look forward to the opportunity to support you in building a life that feels fulfilling and meaningful. I offer a complimentary consultation to explore whether my approach aligns with your needs and goals. Feel free to reach out, I’d be happy to connect!